The holiday season is a time for joy, celebration, and family gatherings, but it often comes with physical demands that can strain your back and lead to discomfort. From decorating the tree to cooking elaborate meals and shopping for hours, these festive activities can take a toll on your spine. Dr. Robert Koffie, founder and […]
Winter is a magical time of year, but it can also be tough on your spine. The drop in temperatures, combined with seasonal activities like shoveling snow or skiing, often leads to an increase in back pain and spine-related issues. At Spine Capital, led by the highly skilled Dr. Robert Koffie, we prioritize your spinal […]
The lumbosacral spine, which is the lower portion of the spine that includes the lumbar region and sacrum, is crucial for supporting the upper body and facilitating mobility. As one of the most commonly affected areas of the spine, problems in the lumbosacral region can lead to severe pain, discomfort, and restricted movement. While many […]
In our increasingly digital world, mobile devices have become a staple in our children's lives. From educational apps to entertainment, smartphones, tablets, and laptops offer countless benefits. However, this convenience comes with a hidden cost—children's spine health. As kids spend more time hunched over screens, they may unknowingly be putting their growing bodies at risk […]
